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WEDNESDAY WELLNESS GROUP

Kickoff your hump day with a morning of wellness at Spirit Reins!

Wednesday Wellness is an opportunity to begin your morning with an hour of intention. Nourish your mind, body, and spirit through:

  • breath-work and body movement

  • guided, stress-reducing meditation

  • mindful horse experiences

  • sharing, connecting, and engaging in trust-building activities with the group

 

The group is led by a mental health professional and experiences will vary from week to week based on staff availability.

Participating in the Wednesday Wellness Group does a little good for you and a lot of good for the families served at Spirit Reins! Funds made through this program go directly to providing equine therapy for children and families impacted by trauma.

** Please note that this is not a horseback riding program.

STRUCTURE

This group is open to anyone who registers. A first come, first serve basis!

Dates and Time: Weekly on Wednesday mornings from 9AM to 10AM:

September 22nd

September 29th

October 6th

October 13th

October 20th

October 27th

November 3rd

November 10th

November 17th

December 1st

December 8th

December 15th

Available spots each week: 10

COST

The cost is $30 per person* and payment must be made through eventbrite in order to reserve your spot.

*Payment is refundable up to 2 days prior to the beginning of each group.

HOW TO REGISTER

Please complete register through eventbrite to reserve your spot.

QUESTIONS?

Please call our office (512) 778-9449 or email us at info@spiritreins.org with any questions or concerns.