WEDNESDAY WELLNESS GROUP
Kickoff your hump day with a morning of wellness at Spirit Reins!
Wednesday Wellness is an opportunity to begin your morning with an hour of intention. Nourish your mind, body, and spirit through:
breath-work and body movement
guided, stress-reducing meditation
mindful horse experiences
sharing, connecting, and engaging in trust-building activities with the group
The group is led by a mental health professional and experiences will vary from week to week based on staff availability.
Participating in the Wednesday Wellness Group does a little good for you and a lot of good for the families served at Spirit Reins! Funds made through this program go directly to providing equine therapy for children and families impacted by trauma.
** Please note that this is not a horseback riding program.
This group is open to anyone who registers. A first come, first serve basis!
Dates and Time: Weekly on Wednesday mornings from 9AM to 10AM:
Available spots each week: 10
The cost is $30 per person* and payment must be made through eventbrite in order to reserve your spot.
*Payment is refundable up to 2 days prior to the beginning of each group.
HOW TO REGISTER
Please complete register through eventbrite to reserve your spot.